The Atkins Diet The Atkins Diet: Is it Safe and Effective? People in todays society all want to see the perfect solution to their weight problems. They are looking for a diet which would allow them to rust all the foods they love and calm loose weight. Dr. Robert Atkins, founder of the Atkins Diet, devised a diet that allows people to swallow up such food as fried eggs, bacon, steak and other high-fat foods as long as they drastically reduced the amount of carbohydrates they consumed. Is this a safe and effective way to lose weight or do the people who choose to follow the Atkins plan go health problems later in life?
Short-term studies betoken that following the Atkins diet allows people to reduce their weight without lift their cholesterol levels or incurring other heart recall problems (J. Gage, 2003). A six month study conducted by the Veterans personal matters Department and a yearlong study led by Gary D. Foster showed that Atkins dieters generally had better lev...If you want to get a full essay, order it on our website:
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